My hope is to bring awareness to your past and present experiences to facilitate a true healing in moving forward. It is possible to move through darkness into your light. I have an understanding and awareness of psychological and somatic/body patterning to help resolve trauma from abuse, acute events, relationship/attachment struggles, grief/loss, chronic pain, self-esteem/love, life transitions, and faith based/spiritual needs. Life events and experiences shape the way we see ourselves and how we live out each day. I believe that a person can connect to their mind, body, senses, and soul to return to inner balance and health.

 

I have been practicing for about 20 years. I use EMDR, meditation/mindfulness and strength-based therapies. I am also able to also draw upon my professional training as a 500 hour certified yoga teacher, 650 hour Ayurveda Health counselor and Reiki energy worker around somatic, diet, lifestyle, and energy patterns.

 

I believe in working collaboratively with you, as we all have an inner knowing and compass to guide us on our way.

 

Feel free to contact me to discuss my offerings and if I might be a good fit to join you on this stage of your healing journey.